“Sopanam Nature Living and Yoga Centre” had its humble beginnings in Kuwait in 2006 under the guidance of Mrs. Sreedevi & Mr. Jinan. Currently, it proudly stands as one of the Premier Bring-around Yoga institute in the world. They endow positive mental & physical healt...

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  Are you enjoying the best of health? Are you fresh and active all the day? Are you enthusiastic about work?  Do you behave affectionately to everyone? Do you have the chest measurement exceeding the girth of abdomen? Do you have regular bowel movements? Do you have a good appetite and sleep soundly?  If the answer is 'NO' to any one of the above, THEN THIS SITE 'IS' MEANT FOR YOU …  THIS SITE IS 'NOT' MEANT FOR YOU IF …  You have mastered the rules for preservation of health OR You Relish medicines, confident that medicines can cure all diseases OR Plaintive descriptions of your disorders delight you, like the sympathy that you get when sick OR Undertaking the risk of an illness satisfies your sense of adventure OR You are eagerly looking forward to old age and senility OR You crave for spicy and luscious food

Special news

  • We Introduce Online Yoga

    “Sopanam” introduce ONLINE YOGA & DIET. (Restore and maintain health at nature’s choice, Throw away medicines!!!) “Sopanam Online Yoga” is a 45 days training program consists 6 phases of complimentary true life style training an integrated system of education for the body, mind and ..

  • Online Cure/Diet Promotion

    Sopanam realized the need to promote full fledged "Online Cure" and "Online Dieting" in modern past paced life where people don't have time even to breathe. The necessity to spread this knowledge to a wider spectrum of people regardless of their place of living initiated us to boost "Onl..

  • Health is our birth right- Jinan

    It’s our pleasure to welcome you all, the seekers of Right living to this web site and share few thoughts on some life style ways to restore Health.

    Learn & Practice Yoga in Two Months

    Yoga CDs are available in Teaching & Practice package. 

    First package 8 Teaching CDs is a complete illustrated practicality that reflects some of the most important developments in modern teaching the release of pent-up stress from bus..

Online Cure

Yoga

"CURE means restoration of health; Return to life; Give or have a new life. Cure is what people want and that is what doctors attempt to give - but results only in relief, the Cause remains. Cure, as generally perceived doesn't exist. We return to normal nature by giving up enervating habits. Knowing this is life, which most of us are unaware of - Few though aware, fool themselves for momentary pleasures. No fool is a bigger fool than the fool who fools himself! Balancing life is an ART...

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